Books On Fear and Anxiety
(click on the book titles for more information)
Freedom from Fear Overcoming Worry & Anxiety
By Neil Anderson
Say "good-bye" to the unhealthy fears that are holding you captive! To help rid you of your worries, Anderson and Miller examine the causes of fear-filled strongholds in your life, including rejection, disapproval, failure, and the unknown. Once you identify the source of your anxieties, you're well on your way to conquering them! Approx. 250 pages, softcover from Harvest.
Overcoming Fear, Worry, and Anxiety: Becoming a Woman of Faith & Confidence
By Elyse Fitzpatrick
Fear and worry are surprisingly common and paralyzing emotions for many women today. In fact, even those who have been Christians for years find themselves battling difficult and often overwhelming concerns -- concerns about marital strife, rebellious children, problems in the workplace or at home, serious health issues, financial difficulties, and much more. God knew worry would be a very real problem. He addresses the issue in the Bible many times, giving practical guidance that is the only true solution to our fears and worries. Women will find comfort and encouragement as they learn from the transparent, real-life examples of others who have struggled with anxiety, including the author herself. A warm, friendly, and solidly biblical book that helps women cast their cares upon God and be filled with complete confidence for every circumstance in life.
Tame Your Fears: And Transform Them Into Faith, Confidence, and Action
By Carol Kent
It can deplete your energy, stifle creativity, and even cause illness! Tackling 10 fears common to women -- including phobias, disaster, rejection, success/failure -- Kent outlines the chain reactions they trigger and provides step-by-step methods for choosing constructive responses. She'll help you overcome anxieties and turn them into stepping stones to deeper faith. Includes a 12-week Bible study. 240 pages, softcover from NavPress.
Finding Peace: God's Promise of a Life Free from Regret, Anxiety, and Fear
By Charles Stanley
In these days of turmoil and uncertainty, countless lives are plagued by apprehension. Stanley helps uncover the obstacles that keep us from the serenity of soul that God offers. Discover how drawing near to the Prince of Peace can liberate you from regrets of the past, anxiety in the present, and fear of the future! 240 pages, hardcover from Nelson.
How to Handle Fear
By Charles F. Stanley
Did you know that fear is a spiritual toxin? Left unchecked, it can paralyze and rob you of your effectiveness in every area of life. With Christ's help, you can gain a stable perspective in trying times and escape fear's suffocating grip, and find comfort in God's promises.
The Anxiety Cure
By Archibald Hart
We're designed for life at camel speed, but we're racing like cheetahs! No wonder anxiety attacks have become so prevalent. If you suffer from insomnia, panic attacks, worry, or stress, here's drug-free help! Hart's proven method reveals how to keep adrenaline arousal within bounds, use the brain's production of natural tranquilizers, and more. Paperback.
Peace: Overcoming Anxiety and Conflict
By Jack Kuhatschek
How can you experience the "peace which transcends all understanding"? How can you guard your heart and mind from the stress of everyday life? This Fruit of the Spirit Bible study explores God's prescription for peace. It helps you discover how you can cope with anxiety, how you can feel safe in God's care, and how you can live at peace with others. The eight-volume Fruit of the Spirit Bible Studies series not only helps you discover what the Bible says about the vital traits that the Holy Spirit produces in believers, but also moves you beyond reflection and discussion to application. Designed for use in small groups or personal devotions, the interactive format will help you grow in your ability to reflect the character of Jesus.
Anxiety, Phobias & Panic: Revised and Updated
By Reneau Z. Peurifoy, M.A., M.F.T.
In this newly revised edition of the classic Anxiety, Phobias, & Panic, expert Reneau Peurifoy shows readers how to understand and overcome anxiety-related disorders including OCD and social phobias. Areas covered include uncovering the causes of anxiety, building stress tolerance, identifying and correcting harmful modes of thinking, relaxation techniques, and much more.
Letting Go of Worry and Anxiety
By Pam Vredevelt
Attention chronic worriers! It is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredvelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how.
